A HEALTHY VEGETABLE JUICE

Years ago when I was first healing from Celiac Disease, one of the first things we did was to buy an inexpensive juicer.  We made fresh, healing, juices every day.  I swear by them. They are so easy to make, and they can actually taste really really good.  Doesn't this one look so pretty?  So the other day I pulled out our juicing machine, gave it a good cleaning (it had been packed away for a couple of years).  We decided it was time to get back to making a juice drink every day.  It does the body good.
Wash and trim all vegetables.  I remove the core from apples, trim the ends off carrots and beets, but leave the peel on all of the vegetables.  Then process according to your juicing machine instructions. I also pour the juice through a strainer to get rid of any bits of veggie.  This is enough to serve 2, and if it tastes too strong, just add a bit of filtered water.  Enjoy!
3 carrots
1 medium sized beet, ends removed
2 celery stalks
a 4-5  inch broccoli stalk
1 large apple, core removed
a 2 inch piece of ginger

Ina Gawne
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December 9, 2010
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